Fruity Smoothie
Feb. 16, 2019
Ingredients
1 banana peeled
1 apple cored and chopped
1 grapefruit peeled and seeded
1" piece candied ginger chopped
1 cup water
Method
Blend all ingredients together till smooth, for about 30 seconds.
Makes 2, 8oz servings
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Funky Monkey
Feb. 9, 2019
Ingredients
2 bananas
8 dried dates
2 Tbsp peanut butter
2 cups almond milk unsweetened
1 cup water
pinch baking soda
Method
In a microwavable bowl, add dates and water and microwave 2 minutes. Add baking soda and stir together. In a blender, add bananas peeled, almond milk, peanut butter and softened dates. Blend together 30 seconds. Enjoy. Makes 2, 16 oz servings.
Peach Almond Smoothie
Sep. 5, 2018
Ingredients
2 peaches
1 banana
2 cups almond milk
1/4 tsp almond extract
2 cups water
Method
Blend together pitted peaches, peeled banana, almond milk, water and almond extract. Enjoy. Serves 2.
Peach smoothie
Sep. 4, 2018
Ingredients
3 Peaches
2 bananas
2 cups Kefir
2 cups water
1 tsp vanilla escence
Method
In a blender, combine chopped peaches pit removed, bananas, kefir and water. Process till smooth.
Serves 4
Easy Peasy Rose ice cream
Jul. 28, 2018
Ingredients
2 cans evaporated milk
1 can condensed milk
2 cups heavy cream
30ml Rose syrup
Method
Blend all ingredients in a blender or in a large bowl with a whisk until thoroughly combined. Pour into a container with a lid and freeze for 6-8 hours.